![]() ![]() ![]() At that time he plunged into some dark days, becoming so obese that at one point, he couldn't walk without leg braces. Nuts have a combination of protein, healthy fats, and carbohydrates. On any of the levels, nuts get to stay in your pantry. These days it's hard to imagine that not many years ago, Boorman was a Gulf War veteran with some serious back issues. Let’s use nuts as an example of walking up the ladder from what is off the DDP Yoga list, to what makes the list on Phase One, Phase Two, and Phase Three. ![]() We all know yoga can build strength and flexibility, but it can also be the key to significant weight loss by creating a slow, deep resistance to each movement, getting the body working against itself. We make a joke: 'It ain't your momma's yoga,'" Boorman said.ĭDP was invented by Diamond Dallas Page, an extreme former wrestler who thought yoga could use a new intensity. May 10, 2012— - An Internet weight-loss sensation that involves a new, high-intensity form of yoga has led a once-obese man to drop a 100 pounds.Īrthur Boorman, 47, has managed to lose the weight using DDP, or Diamond Dallas Page, which is a pumped-up form of yoga that forgoes all of the gongs and serenity typically associated with the Hindu physical and spiritual discipline. ![]()
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